What is Hanging Tender Beef?
Beef Hanging Tender is a large and flat cut of beef that comes from the lower belly of the cow, hanging from the diaphragm. Also known as “butcher’s steak,” since butchers used to keep the meat to themselves, hanging tender meat has recently become a staple in steakhouses for its intense flavor, tenderness, and the perfect amount of marbling.
Nutrition Facts
A serving of 500 grams of beef hanging tender contains 637.5 calories per serving, with a protein intake of 97.8g and a total fat intake of 25.5g only. This makes the source of calories 63% protein and 37% fat.
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Hanger Steak Recipes
Give these beef hanger steak recipes a try!
- Garlic and Herb-Marinated Hanging Tender Steak
- Yakiniku-style Hanging Tender Steak
- Beef Bulgogi